How to Travel Safely with Someone with Dementia: A Checklist

Are you planning a trip with a loved one who has dementia? Travelling with dementia requires careful preparation to ensure a safe and stress-free journey. This comprehensive guide provides you with essential tips and insights to make your travel experience as smooth as possible. From packing essentials to managing medications, we've got you covered. Explore this guide and embark on your journey with confidence and peace of mind.




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Understanding Sleep Changes: Age-Related or a Sign of a Problem?

Unravelling the Mystery of Sleep: Age vs Disorder - Join Dr Naomi Dongelmans in understanding the delicate balance between normal sleep changes due to ageing and signs of serious sleep disorders. This insightful blog provides essential guidance for caregivers and the elderly to recognize when it's more than just age affecting sleep, and when to seek professional advice. A must-read for anyone committed to maintaining optimal health and well-being through quality sleep.




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Creating a Calming Bedtime Routine for Dementia Caregivers

Join Dr. Naomi Dongelmans in exploring a calming bedtime routine tailored for dementia caregivers. Find out how simple changes like setting a regular bedtime, reducing technology use, and practising gratitude can lead to more restful nights and energized days. A must-read for every caregiver.




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Restful Nights: A Caregiver's Guide to Improving Sleep in Dementia Care

Quality sleep is paramount in dementia care, significantly impacting cognitive function, mood, and overall well-being. In this blog, we delve into the profound importance of sleep for individuals with dementia. We provide valuable insights into the relationship between sleep and cognitive health, mood regulation, and daily life. Additionally, you'll find a wealth of practical tips and strategies to establish a sleep-conducive environment and effectively address common sleep challenges faced by caregivers.




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Pomegranate & Pomegranate with Yogurt and Honey Recipe

Blog sundowning and dementia
Unlock the secret to a more refreshing and delightful diet with Pomegranate and Pomegranate with Yogurt and Honey. Discover how pomegranate, the ultimate winter gem, can offer numerous health benefits and bring a revitalizing twist to your palate, alongside the delightful combination of pomegranate with yogurt and honey.


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