The Caregivers Toolkit

A Toolkit for Family Dementia Caregivers and Healthcare Pros!

Escape Burnout and Rediscover Joy!

Reclaim Time and Energy While Providing Exceptional Care

Yes, I want to join!

Welcome, caregiver!

Say goodbye to burnout, supercharge your stamina, and unlock the key to a well-nourished body and mind amidst your caregiving journey.

Nurture yourself while you nurture others!

Yes, I want to join!

I help you navigate healthcare systems, manage stress, and find joy and time for yourself.

Feeling Burnt Out or Overwhelmed?

Your go-to expert for transformative dementia care. I've helped countless caregivers like you go from the brink of burnout to a full-on breakthrough. Now, why am I telling you this? Because I get it. The sleepless nights, the emotional rollercoasters, and the endless to-do lists—it's overwhelming.

That's why I've created The Caregivers Toolkit™, your lifeline to escaping burnout and rediscovering the joy in caregiving. What's Inside The Caregivers Toolkit? You'll move through 3 key phases - Burnout, Build, and Breakthrough - to transform your caregiving experience. And don't worry, I'll guide you every step of the way.

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This Caregivers Toolkit™ is perfect for:

Family
Caregivers

If you're struggling to balance work, life, and caregiving responsibilities, this program is tailor-made for you.

Professional
Caregivers

If you've chosen caregiving as your profession and you're feeling burnt out, you've come to the right place.

Health
Professionals

If you're a doctor, nurse, or therapist looking for an empathetic and effective approach to dementia care, this toolkit has got you covered.

Community Volunteers

If you're providing community-based care and feel overwhelmed, this program will give you the support you need.

Do You Experience Any of Theses Feelings?

Both mental and physical fatigue from round-the-clock care.

Thinking you're not doing enough or feeling guilty when taking time for yourself.

Constant worry about your loved one's well-being and future uncertainties.

Continuous strain from balancing caregiving with other life tasks.

Feeling swamped by endless responsibilities and decisions, leading to emotional paralysis.

Why Caregiving Is Tough

Emotional Strain

🥺💔 It's the core issue that impacts everything else, from decision-making to general well-being.

Time Management

⏰⌛ The need to juggle multiple responsibilities can exacerbate stress and emotional struggles.

Lack of Support

🚫👥 A support system can significantly ease the other two struggles, and the absence of it can make things much harder.

How cool would it be to finally have the tools, strategies, and support you need to overcome burnout, reduce stress, and find joy in caregiving again?

Let's Dive In The Caregivers Toolkit™

Whoo's ready to transform their caregiving journey? 🦉 Follow me as I guide you through the amazing features and benefits of The Caregivers Toolkit™. Let's make your caregiving experience a hoot!

Phase 1: Burnout

Learn how to Assess, Calm and Prepare

In the program's first phase, you'll learn how to assess the symptoms of burnout and take action to calm your mind and body. This will involve developing self-care habits that can help you reduce stress and prevent burnout from becoming a chronic problem. You'll also learn how to prepare for burnout by implementing systems that can help you manage your caregiving responsibilities more effectively.

Phase 2: Build

Build Your Resilience with These 3 Key Steps

The program's second phase is all about building your resilience and developing the skills you need to manage your caregiving role more effectively. This will involve scheduling your time more efficiently, reducing unnecessary stressors, and learning new strategies for managing challenging behaviours and situations.

Phase 2: Build

Build Your Resilience with These 3 Key Steps

Phase 3: Breakthrough

Network, Communicate, and Do What Matters Most For Your Health

The final phase of the program is all about breakthroughs. You'll learn how to network with other caregivers, including other family members, communicate your needs effectively, and take action to do what matters most. This will help you find a sense of purpose and fulfilment in your role as a caregiver, even in the midst of the challenges you face.

One-on-one empowerment calls with Dr. Naomi

🌟 Get personalized support and practical strategies to reduce stress, increase energy, and promote self-care. 🤝 Biweekly private calls with Dr. Naomi will empower you with the knowledge and tools you need to feel confident and resilient. 💪 Say goodbye to burnout and hello to renewed energy and well-being! 📞 Schedule your private calls today and take the first step towards a happier, healthier caregiving experience. 💜

Group coaching

🤝 Gain collective knowledge, peer support, and learning opportunities to reduce stress and promote well-being. 🙌 Our group coaching sessions provide a level of accountability and motivation to keep you on track in your caregiving journey. 👥 Say goodbye to isolation and burnout, and hello to a supportive community of caregivers who understand your challenges. 💜

Group coaching

Unlimited email coaching with Dr. Naomi for dementia caregivers

Unlimited email/Voxer coaching

🤝 Our Unlimited Email/Voxer Coaching provides a convenient and flexible way to get personalized support for your caregiving needs. 💡 Get quick answers to your questions and guidance on managing challenges. 🙌 Say goodbye to the frustration of scheduling appointments and hello to personalized support at your fingertips. Join our coaching program today and take the first step towards a stress-free caregiving experience. 💜

Health Academy

🎓 Our comprehensive 9-module program includes everything you need to understand and manage the challenges of caring for someone with dementia. We know that your time is valuable, so we've broken each module down into simple, small steps that easily fit into your daily routine. ⏰ You'll also have 24/7 access to helpful checklists, journals, and workbooks to help you stay organized and track your progress. 📝

Health Academy

Private group membership with fellow dementia caregivers

Private group membership with fellow caregivers

🤗 Caring for a loved one with dementia can be an isolating and challenging experience. But we've got you covered! 👥 Our private group membership with fellow caregivers is a game-changer. It's a safe and supportive space where you can connect with others who are facing similar challenges. 💬 By sharing experiences and learning from each other, you'll gain valuable insights and feel empowered to advocate for the needs of caregivers. 🤝 Plus, the connections you make in our group can help reduce feelings of isolation and loneliness. Start feeling supported, understood, and empowered in your caregiving journey.

7-step BALANCE Dementia Course

Our comprehensive 9-module program includes everything you need to understand and manage the challenges of caring for someone with dementia. 💪 We know that your time is valuable, so we've broken each module down into simple, small steps that easily fit into your daily routine. ⏰ You'll also have 24/7 access to helpful checklists, journals, and workbooks to help you stay organized and track your progress. 📝

7-step BALANCE Dementia Course

Ready to find balance in the caregiving rollercoaster? 🎢 The 7-Step BALANCE Method is your golden ticket! This section is jam-packed with strategies to help you level up your caregiving game, so you'll be soaring high instead of plummeting down.

Checklists, planners & printables

Say goodbye to the overwhelm and hello to the ultimate organization with our checklists and planners included in the Caregiver's Toolkit. 📋📅 With our customizable care plan templates, trackers, and reminders, you'll never miss a beat again! 🙌 Plus, our easy-to-use interface makes organizing and managing your caregiving duties a breeze. 🤩

Workbooks

📚👀 Dementia caregiving is stressful, but our workbooks in the Caregivers Toolkit program help you take care of yourself and stay organized. 💪 Our workbooks include Reboot Your Body for physical self-care, Journaling for emotional processing, Understanding Stress for stress management, and Reboot Your Mind for positive mindset development. 🌟 By using these workbooks will make you feel more empowered and better equipped to care for your loved one.

Workbooks

Weekly meal plans - Vegetarian & Omnivore

🍽️🧠 Meal planning is essential for dementia caregivers because it saves time and reduces stress. Our meal plans in the Caregivers Toolkit program are designed to be easy and convenient, with simple but delicious and healthy recipes and shopping lists. 📝 By planning ahead, you can ensure that you are getting the proper nutrition you need without feeling overwhelmed or rushed. 🌟 Plus, meal planning allows you to prioritize your own self-care by freeing up time and energy for other important tasks. 🤗 With our meal plans, you can feel confident in providing healthy, delicious meals for yourself (and your loved one), while also taking care of yourself.

Check Out the Amazing Bonuses

3 Months Maintenance Coaching

After mastering the basics in the first 3 months, you get an extra 3 months for Troubleshooting. This is crucial because dementia is ever-changing, and new situations will pop up that need your attention.

Yes, you read that right! When you sign up for the Caregivers Toolkit program, you'll not only get 3 months of foundational training in our Implementation Phase, but I'm throwing in an additional 3 months in our Troubleshooting Phase — completely free!

Implementation Phase: 3 Months

This is where you get all the essentials down. You'll go through our 3 phases of burnout, build, and breakthrough to transform your caregiving experience.

Troubleshooting Phase: Extra 3 Months (Bonus!) Value €4500

After mastering the essentials in the first 3 months, fine-tune your approach with an additional 3 months of targeted guidance. This phase includes bi-weekly one-on-one calls and unlimited email/Voxer support to ensure you're building healthy habits and have a safety net for any questions or hiccups.

🔧Building Healthy Habits

With continued support, we'll make sure those good habits you started are sticking around.

🛠Maintenance Coaching

Whether you've hit a snag or just have a question, I'm just a call or message away.

Medication Review - Value €119

Ever get confused about all the meds? In this bonus, we'll go through your current medication list for potential conflicts or redundancies. We'll also discuss side effects like drowsiness, falling, and cognitive decline to ensure the safest and most effective treatment.

Nutrition Makeover - Value €250

Dementia care isn't just about the mind; it's about the body too. We'll assess your current meal plans and introduce brain-boosting foods to support cognitive health.

Bestseller Book Bonus - Value €81

Get not just one, but three copies of my bestselling book, "Reinvigorated Caregivers: 7 Amazing Ways to Become Remarkable at Caring for People with Dementia". 📚 Perfect for sharing with family and friends, this book will give you and your loved ones the knowledge and strategies needed to excel in caregiving. Plus, it's a fantastic resource for anyone who wants to understand dementia care better.

Here's What We'll Do in the Implementation Phase

If you're ready to say goodbye to burnout and hello to breakthrough, our Caregivers Toolkit program is the perfect place to start. With a comprehensive set of tools and strategies designed specifically for caregivers, you'll be able to move through the burnout, build, and breakthrough phases with confidence and ease. Join today and take the first step towards a happier, healthier, and more fulfilling caregiving experience.

These are the exact steps, in the right order, that our clients use to navigate their caregiving journey and find greater balance, well-being, and fulfillment:

ASSESS IT: Our clients utilize the ASSESS IT system to determine the stressors they face as dementia caregivers. By gaining a clear understanding of these stressors, they can identify their impact and develop targeted strategies to manage them effectively.
CALM IT: With the CALM IT framework, our clients learn practical techniques and strategies to destress and find moments of calm amidst the chaos of their caregiving responsibilities. They develop tools to manage stress effectively, promoting a greater sense of calm, balance, and well-being.
PREPARE IT: Our clients use the PREPARE IT process to create a practical and actionable plan of action for their caregiving journey. This process helps them identify their unique needs and goals as dementia caregivers, leading to a clear roadmap for providing optimal care while prioritizing their own well-being.
SCHEDULE IT: Through the SCHEDULE IT method, our clients create schedules that incorporate regular self-care practices. By making self-care a priority and freeing up dedicated time, they ensure that their own well-being is consistently nurtured, without feeling guilty about prioritizing themselves.
REDUCE IT: Our clients follow the REDUCE IT blueprint to streamline their routines and reduce cognitive load associated with caregiving. This blueprint helps them create efficient systems and habits, allowing them to focus on what truly matters while minimizing stress and overwhelm.
LEARN IT: Utilizing the LEARN IT framework, our clients acquire knowledge and resources to better understand dementia and its effects. This empowers them to provide informed care, make informed decisions, and have a greater sense of control over the caregiving journey.
NETWORK IT: Our clients leverage the NETWORK IT system to build a support network of individuals and resources. This network ensures that they have the necessary assistance, whether it be from family members, friends, or professionals, to share the caregiving responsibilities and prevent overwhelm.
COMMUNICATE IT: Through the COMMUNICATE IT process, our clients enhance their communication skills as dementia caregivers. They learn effective strategies to express their needs, concerns, and emotions clearly and assertively, leading to improved relationships and smoother interactions with healthcare professionals and others involved in the caregiving journey.
DO IT: Our clients implement their personalized plan of action using the DO IT method. This approach ensures that they can take consistent and meaningful steps towards their goals while maintaining their well-being and preventing burnout.

By following this step-by-step approach, our clients experience a comprehensive and holistic transformation in their caregiving journey, allowing them to find greater balance, well-being, and fulfillment as dementia caregivers.

This Program is for You if...

💪 You're a powerhouse woman juggling work and dementia care, and let's be real—you're tired!

🎯 You've lost the "you" in the chaos and responsibilities of caregiving.

🔬 You want evidence-based, effective strategies that really work.

🚀 You're ready to make a change but don't know where to start.

Yes, I want to join!

Here's what others are saying about

The Caregivers Toolkit™

Andy Baker

English teacher and author of the book Inspired Student. His mother is suffering from Alzheimer's Disease.

Leila Khan

Author of 101 + Ways to Overcome Life's Biggest Obstacles and CEO of Life is today academy. LeilaKhanAuthor.com

Omari Eccleston-Brown

Author of the book The secret to happy homework. He also is a dancer and knows about the benefits of movement for everyone. BelieveInLearning.com

Ready to Transform Your Caregiving Journey?

Let's do this!

Unbeatable Offer Alert! 🌟

Step into the transformative journey of dementia caregiving without the overwhelm. With The Caregivers Toolkit™, you're not just investing in a program; you're investing in a lifeline that’s worth €14,388. All designed to empower you and help you reclaim your energy, time, happiness, and health.

The Caregivers Toolkit™

✅ Bi-weekly one-on-one empowerment calls with Dr. Naomi (3 months). Value: €800/month

✅ Monthly group coaching sessions (3 months). Value: €300/month

✅ Unlimited email/Voxer coaching (3 months). Value: €400/month

✅ Access to the Health Academy. Value: €3499

✅ Private group membership with fellow dementia caregivers. €99/month

✅ The 7-step BALANCE Dementia Course. Value: €297

✅ Checklists, planners, and printables. Value: €149

✅ Specialized workbooks. Value: €395

✅ Weekly meal plans. Value: €100/month

BONUSES

✅ 3 Months Maintenance Coaching. Value: €4500

✅ Medication Review. Value: €119

✅ Nutrition Makeover. Value: €250

✅ 3 copies of "Reinvigorated Caregivers". Value: €81

For a limited time, get it all for just €4996 when paid in full! Or spread the love over 6 months for just €997/month.

🩷 Use the code: ReadySetCare

~~€6997~~ €4996

Join The Caregivers Toolkit™ NOW 🛒

*Or, go ahead and book your Clarity Call with me first!

FAQ about The Caregivers Toolkit™

How much time does The Caregivers Toolkit™ Require?

I get it; time is a luxury you don't have. That's why The Caregivers Toolkit™ is designed to fit seamlessly into your busy life. Plus, the toolkit is structured to provide immediate, actionable steps that you can easily incorporate into your daily routine. You're already doing the work; this program helps you do it more effectively, freeing up time and reducing stress.

Remember, it's not about adding more to your plate; it's about making what's already there more nourishing and manageable.

How long does the program take to complete?

The Caregivers Toolkit program is a 3+3 month, broken down into three phases. Each phase takes approximately 1 month to complete, for a total of 3 months. Each module is broken down into simple, small steps that easily fit into your daily routine. The private calls are whenever suits your schedule.

What is The Caregivers Toolkit™?

The Caregivers Toolkit is designed to help dementia caregivers become 100% less stressed and start enjoying life again. The program is broken down into three phases, each with three steps, that take caregivers from burnout to breakthrough.

What is included in the program?

The program includes access to online resources, including videos, worksheets, and action plans, as well as live coaching calls with the dementia caregiving expert Dr. Naomi.

Is the program only for professional caregivers?

No, the program is open to anyone who is caring for someone with dementia, whether they are a professional caregiver or a family member.

Can the program be customized to fit the specific needs of my caregiving situation?

Yes, the program is designed to be flexible and can be tailored to meet the specific needs of individual caregivers.

Will I have access to the program resources after the 3+3 month program is complete?

Yes, participants will have access to the program resources for an additional 3 years after completing the 3+3 month program.

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