1-on-1
coaching by Dr. Naomi

6 weeks
personal coaching

less stress
with focus on your health


Is dementia taking over your life and the lives around you?

A Dementia Coach is someone with expertise in effective caregiving practices for people diagnosed with dementia. As a caregiver, you'll be better equipped to make informed decisions to meet the challenges and responsibilities of caring ánd, avoiding burnout and reducing stress.





Therefore, take care of yourself!

As a carer, you have a lot of things on your plate. You may also have your own family and work, and you also want to do something to relax every now and then. You go on and on, but sometimes your head fills up. Then you really can't see the forest for the trees. You feel you are overloaded.

Then it really is time to say STOP before you get burned out. You just want to:

  • have less stress
  • have more balance
  • have more peace of mind
  • have more energy
  • feel fitter
  • have more patience and less frustration, irritation or anger
  • experience less guilt or loneliness
  • be able to set your boundaries







That's when I can help! We will work together for 6 weeks. My main goal is to avoid burnout and to ensure that you are comfortable and happy again and that as much as possible is arranged in your way.

You can ask all your questions during the 1-on-1 conversations. I also give you tools that you can easily use in daily life. The result? 

A positive attitude, more energy and less stress.

You are worth it! Sign up below for a no-obligation conversation. I would like to get to know you better.









Angela Di Paola





“Taking care of yourself is probably the best advice for anyone who takes care of others. Naomi shows a practical step-by-step approach.

The way she takes you to your goal in small steps is fantastic. From the start, I felt a lot more confident and calmer.”


When you sign up for my coaching program, you'll get...


1-on-1 sessions

Weekly sessions, when it suits you, for 6 weeks with Dr Naomi (can be extended to 12 weeks with biweekly sessions).



Unlimited emailcoaching

Ask any question that comes to mind. Just send an email between the coaching sessions.



Reinvigorated Caregivers

Receive a hard copy of this bestseller book, a practical handbook, by airmail.







Convinced? Start today!

Sign up below.




€997
One time payment

✓ 6 weekly private 1-to-1 coaching sessions with doctor Naomi

✓ Recording of the coaching sessions for you and your family to review if needed.

✓ Unlimited Email Coaching

✓ Book "Reinvigorated Caregivers"

✓ Personalized weekly roadmaps and exercises






2x €550
Directly and after 4 weeks

✓ 6 weekly private 1-to-1 coaching sessions with doctor Naomi

✓ Recording of the coaching sessions for you and your family to review if needed.

✓ Unlimited Email Coaching

✓ Book "Reinvigorated Caregivers"

✓ Personalized weekly roadmaps and exercises




In case we haven't met...

What others are saying...


 

Andy Baker
English teacher and author of the book Inspired Student. His mother is suffering from Alzheimer's Disease.

Leila Khan
Author of 101 + Ways to Overcome Life's Biggest Obstacles and CEO of Life is today academy. LeilaKhanAuthor.com

Omari Eccleston-Brown
Author of the book The secret to happy homework. He also is a dancer and knows about the benefits of movement for everyone. BelieveInLearning.com


Let's do this together!

It's time to rediscover yourself, believe in your own power and get back the energy you deserve.





FAQ about coaching


How often do I get personal coaching with Dr. Naomi?
The personal coaching sessions occur once a week, 6 weeks in a row, one hour per session. You get 1-to-1 sessions. This session is all about you. Besides being your online coach, I'm also your personal cheerleader.

If you cannot attend for a week or prefer the sessions every other week, we will postpone the sessions and we meet biweekly for example.

How do the coaching sessions take place?
I coach online. I use Zoom for the coaching sessions. This is an easy program that doesn't require you to install anything. This way I can also record our sessions, so I can send it to you for your own reference if you want to review it. 

What kind of problems can I discuss with you, or what questions can I ask?
A lot! As a general practitioner, I am broadly trained, but I have been involved in the prevention of diseases since I was a teenager. As a result, I have delved into healthy lifestyle and "longevity" but also mindset, self-image, self-love and so on (because this was also super important to me as an entrepreneur). In our non-binding intake, I would be happy to discuss what you encounter and how I can help you.

What is the result of this process?
-You only do the things that really matter to you. You do that with energy because you no longer lose it on less important things.
-You don't fall into your old pitfalls anymore because you know where they are and avoid them, so you do what is right for you.
-You set realistic goals for yourself to be effective and not overflowing.
-You say 'no' and ask for help if you see that you can't do it alone.
-You take care of the other person who needs you so much in a way that is healthy for both of you.
-You have more energy and self-confidence
-You know different relaxation techniques and know how to apply them
-You are more peace of mind
-You are more emotionally stable





Schedule your FREE session here





Unlock Your Path to Vibrant Health: Join Our💩 Happy Gut, Healthy You Program! SIGN UP HERE
Contact 

Health, wellness & dance by Dr. Naomi 
Naomi Dongelmans, GP (integrative MD)
hello@naomidongelmans.com
Albufeira, Portugal 


Get connected

   

Our products

Gut health

Dementia

FREE Resources