Are You Ready to Transform Your Caregiving Journey into One of Balance, Reduced Stress, and Better Self-Care?
Being a caregiver for someone with dementia is a challenging task. You're not alone and deserve as much support as you provide.
Join The Caregivers Hub - an exclusive membership community designed just for caregivers like you. Be a founding member for only €7/month - forever.
Hello, amazing caregiver! Dr. Naomi here.
You're a pillar of support for someone with dementia, but let's face it - it's a tough job. The journey can often feel overwhelming, leaving little time or energy for yourself.
But what if there was a better way? A way to make your caregiving journey more balanced, less stressful, and healthier? That's where The Caregivers Hub comes in.
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The Caregivers Hub is a carefully curated membership community designed specifically to meet the needs of caregivers. It's a vault filled with resources that can help you navigate the challenges of caregiving while also focusing on your own self-care .
Inside The Caregivers Hub, you'll find resources on:
- meal planning
- personal care tools
- dementia care tools
- and much more, all created with caregivers in mind.
And for a limited time, we're inviting you to become a founding member for just €7 per month - locked in for life! This is a fraction of the value you will receive as a member of The Caregivers Hub.
As a founding member of The Caregivers Hub, you will get:
- Access to a growing library of resources designed specifically for caregivers.
- Tools and guides to help you manage your time and stress better.
- The chance to shape the future of The Caregivers Hub by providing feedback and suggestions.
And the best part? Your membership rate will stay the same, forever.
What does your monthly membership include?
Nutrition Made Easy
Boost Your Energy, Boost Your Care
Understanding that a caregiver's energy is fundamental, each month, we deliver:
- a Recipe Guide filled with nutrient-dense, easy-to-prepare meals designed to sustain your energy throughout the day.
- a corresponding Pantry List makes grocery shopping efficient and straightforward.
- a Food Diary to track your meals and foster mindful eating habits.
- Suggested Meals plan to streamline your weekly meal planning and preparation.
By taking the stress and guesswork out of maintaining a healthy diet, we empower you to nurture yourself while you nurture others.
Personal Care Tools
Caregiver Wellbeing Tools
Caring for yourself is just as important as caring for your loved one. With tools like the "Wheel of Life" balance sheet, "Power Journal" prompts, and our "Overcoming Negative Self-talk" guide, you'll find a wealth of resources aimed at supporting your well-being.
Dementia Care Insights
Deepen your understanding of dementia care with our educational articles, checklists and webinars. These resources offer practical strategies and tips to help you navigate the complexities of dementia care with greater ease and confidence.
Interactive Wishlist
This is your space, and we want to hear from you! Utilize our "Wish List" feature to share your ideas, needs, and desires for future tools and resources. Your input helps us shape "The Caregivers Hub" to better serve you.
This is just the beginning...
Each subsequent month brings new tools and resources tailored to your evolving needs. This dynamic and growing space will continuously provide fresh, relevant content to support you on your caregiving journey.
The opportunity to become a founding member won't last forever. Secure your spot now for just €7 per month and start transforming your caregiving journey today!
What other people say:
Don't miss this chance to ease your caregiving journey and join a community of like-minded individuals. Click the button below to become a founding member of The Caregivers Hub for only €7/month.
We can't wait to welcome you!
The Caregivers Hub
Monthly subscription. Cancel anytime.
✅ Nutrition Made Easy
✅ Personal Care Tools
✅ Dementia Care Insights
✅ Interactive Wishlist
FAQ about The Caregivers Hub
Q: What is 'The Caregivers Hub'?
A: 'The Caregivers Hub' is a monthly subscription service designed to provide dementia caregivers with resources, tools, and insights to aid them in their caregiving journey, as well as promote their personal well-being.
Q: Who is Dr. Naomi?
A: Dr. Naomi is a seasoned medical professional with extensive experience in dementia care. She has designed 'The Caregivers Hub' to support and empower caregivers.
Q: What resources will I get for my €7 per month subscription?
A: Subscribers receive a monthly Recipe Guide with nutrient-dense meals, a Pantry List for efficient grocery shopping, a Food Diary to foster mindful eating habits, and a weekly Suggested Meals plan. They also gain access to personal care tools, dementia care insights, and an interactive Wishlist to request specific future resources.
Q: What kind of new content can I expect each month?
A: Each month, we add new resources and tools, ranging from personal care guides to dementia care insights. The content evolves to meet the needs of our subscribers.
Q: How does the 'Wishlist' feature work?
A: The 'Wishlist' is an interactive feature that allows subscribers to share their ideas and needs for future resources. Your input helps shape 'The Caregivers Hub' to serve you better.
Q: Can I cancel my subscription at any time?
A: Yes, you can cancel your subscription at any time. We believe in providing value, not tying you into long-term commitments.
Q: How do I sign up for 'The Caregivers Hub'?
A: To sign up for 'The Caregivers Hub,' click the subscription link and follow the instructions. Welcome to your empowered caregiving journey!
Q: What can I expect in my first month of subscription to 'The Caregivers Hub'?
A: When you join 'The Caregivers Hub,' your first month is packed with valuable resources to jump-start your empowered caregiving journey. Here's a sneak peek of what you get in your first month:
- Recipe Guide: A curated list of nutrient-dense, easy-to-prepare recipes designed to sustain your energy levels throughout the day.
- Pantry List: A comprehensive list to streamline your grocery shopping, ensuring you have all the ingredients for your weekly meals.
- Food Diary: A practical tool to help you monitor your meals and foster mindful eating habits.
- Weekly Suggested Meals Plan: A detailed week-by-week plan to take the guesswork out of meal preparation.
- The Wheel of Life Tool: A comprehensive tool to assess and balance different aspects of your life for optimal well-being.
- Caregiver's Reflection Journal: This journal gives you space for reflection, thoughts, and self-discovery on your caregiving journey.
- Webinar on Effective Communication with People with Dementia: Gain insights and strategies to communicate more effectively with your loved ones.
- Overcoming Negative Self-Talk Guide: A self-help guide with practical steps to overcome negative self-talk and foster a positive mindset.
- Daily Affirmation Cards: Start each day on a positive note with an affirmation card that inspires and empowers you.
- Mindfulness Exercise: A guided mindfulness exercise to help you stay present and reduce stress. This resource is designed to support your mental well-being amidst the daily challenges of caregiving.
These are just some resources you'll receive in your first month. Each subsequent month brings new tools, insights, and resources, further supporting and enriching your caregiving journey.
Q: What if I need more personalized coaching?
As a medical doctor and health & lifestyle coach, I offer additional 1-on-1 health and wellness coaching for individuals who want more personalized coaching. Simply reach out to me directly for more information. To learn more about the services I offer, go to dementiacaregivers.net/coaching
Join The Caregivers Hub
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* cancel anytime
Contact
Health, wellness & dance by Dr. Naomi
Naomi Dongelmans, GP (integrative MD)
hello@naomidongelmans.com
Albufeira, Portugal
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